Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• The Inner Fire of Transformation

  Practicing a hip opener called Fire Log. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Apr. 03, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Apr. 03, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Apr. 03, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Apr. 04, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Honor Your Inner Beauty

  Practicing a series of kneeling and seated poses. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Apr. 10, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Apr. 10, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Apr. 10, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Apr. 11, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.