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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • Refining and Evolving

    Small changes each day can shift the mind, vision and health. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

  • The Dance of Confidence

    Maintaining balance and beauty with the apex pose Baby Dancer. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Cultivate Self-Respect

    Finding inner grace with the Pigeon Pose. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.