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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • Our Breath Is Our Conversation With the World

    Focusing on the breath as one of the essential practices of yoga. (30 minutes)

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    WNIT2 34.2 Stereo
    See our full program schedule.

  • Your Practice Is a Journey

    Bow Pose and Camel help move people into new experiences. (30 minutes)

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    See our full program schedule.

  • Nature and the Cycle of Creation

    Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Find Balance to Find Peace

    Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.