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Yndi Yoga

Description

Improving one's mental and physical well-being through yoga and meditation.

Upcoming Episodes

  • Practice for Motivation (Fire)

    A vigorous vinyasa practice fuels transformation and motivation, improving flexibility, strength and endurance. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Practice for Connection (Space)

    A mindful practice improves strength and flexibility and nurtures the body and soul. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.