The Key Ingredient with Sheri Castle

Description

Sheri Castle offers favorite recipes from her kitchen and the stories behind featured ingredients.

Upcoming Episodes

• Country Ham Is King

  A country ham salad and peach and lemony ricotta salad; Allan Benton talks about his Smoky Mountain hams and bacon; two-ingredient biscuits and red-eye gravy; using all parts of a country ham. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jan. 14, 2026 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Finding Our Blueberry Thrill

  Fresh blueberries at Old Orchard Creek Farm; making a farmhouse blueberry pie; blueberry parfaits with pistachio crumble; granola porridge with warm maple cream; washing and freezing fresh blueberries. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jan. 21, 2026 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.