The Key Ingredient with Sheri Castle

Description

Sheri Castle offers favorite recipes from her kitchen and the stories behind featured ingredients.

Upcoming Episodes

• Watermelon Vibes

  Visiting an heirloom watermelon patch in Virginia; watermelon salad; watermelon rind pickles and slaw; watermelon and cucumber cooler cocktail; the most approachable way to cut up a watermelon. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Apr. 14, 2026 @ 7:00PM ET	WNIT2 34.2	Stereo
  Wednesday, Apr. 15, 2026 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Sheri's Home Recipes for the Holidays

  Roasted red pepper dip with pomegranate molasses; savory bread pudding with ham, cheese and spinach; fluffy coconut cake; crab cake bites. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Apr. 21, 2026 @ 7:00PM ET	WNIT2 34.2	Stereo
  Wednesday, Apr. 22, 2026 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.