Yndi Yoga

Description

Improving one's mental and physical well-being through yoga and meditation.

Upcoming Episodes

• Transformation

  An all-encompassing practice to challenge, strengthen and stretch the body and mind. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 18, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Magic

  A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 25, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Spirit

  Feeling the breath guide the body in an all-level practice. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 01, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.