GardenFit

Description

Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

Upcoming Episodes

• Garden Rooms With a View

  Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Jul. 23, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Recipes on Fire

  Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Jul. 30, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.