Functional Fitness With Suzanne Andrews

Description

Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.

Upcoming Episodes

• Vertical Ab Toner Workout

  Obtaining strong, fit abdominals with seated and standing exercises. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Jul. 23, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Osteoporosis Back Strength and Stretch

  Back strengthening moves stimulate osteoblasts that help bones build density. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jul. 24, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• 30 Day Bladder Fix Pelvic Strengthening

  Pelvic floor chair exercises for women and men. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 25, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Leg Strengthening Workout

  Exercises for the legs. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Jul. 26, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Lung Power Walking Workout

  A pulmonary therapy workout strengthens breathing muscles. (30 minutes)

  Schedule	Channel	Audio	HD
  Monday, Jul. 29, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Energy

  Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Jul. 30, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Bone Builder (Osteoporosis)

  Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jul. 31, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Fat Burning 1

  Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 01, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Fat Burning 2

  Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Aug. 02, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Arthritis Relief

  Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Monday, Aug. 05, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

• Anti Aging

  Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Aug. 06, 2024 @ 07:00AM ET	WNIT2 34.2

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• COPD; Asthma

  Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Aug. 07, 2024 @ 07:00AM ET	WNIT2 34.2

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.