I'm Joey D, I grew up in my family's Sicilian Tavern eating some of the best meatballs, mostaccioli, sausage & peppers, and pizza you'll ever find.
I've always struggled with weight but it wasn't until my doctor told me I was on the verge of a heart attack and diabetes almost 14 years ago that I decided that the only thing that had to change was everything.
I watched a documentary called "Forks Over Knives” and went all plant based vegan cold turkey the next day. I've lost over 100 pounds and taken control of my health, lifestyle, and future. My hope is to be able to share my journey and help people find plant based options they can enjoy without sacrificing or the feeling of giving up their favorite foods.
